Osteoporosis and acidity of the organism

Osteoporosis, or the process of reducing total bone mass, weakens the bone marrow and thus does not produce enough red blood cells whose main function is to transfer oxygen to cells and take up CO2. This exchange is vital for a healthy organism. Reduced amount and consistency of red blood cells disables or reduces this exchange.

Consumption of foods that increase the body's acidity, lower the average pH value, can cause "deacidification" processes in which the body uses its own reserves of calcium mainly from the skeletal system and thus can lead to osteoporosis or decrease total bone mass.

Osteoporosis is a very common problem today and is associated with hormones and the digestive system, but also the diet and consumption of certain foods that acidify the body.

Also, an increased amount of vitamin D3 in the body can stimulate bone destructive processes and again lead to a decrease in total bone mass.